Lilla Szalay psychologist FSP in Zurich-Enge Space Lavater 75

Lilla Szalay

PSYCHOLOGIST FSP

I am a dedicated Counselling Psychologist with 15 years of experience. My supportive approach is grounded in the unconditional acceptance of each individual’s feelings and needs, creating a safe and nurturing space where my clients can identify their challenges, overcome obstacles, and achieve their personal and professional goals.

My integrative therapeutic methodology combines cognitive, person-centered, and analytically oriented elements. Within the framework of schema therapy, we focus on identifying and changing maladaptive life patterns, or schemas.
Maladaptive schemas are deeply ingrained, enduring patterns of thought, behavior, and emotion that shape how individuals view themselves, others, and the world. These schemas can lead to problematic behaviors, emotional distress, and relationship difficulties in adulthood.

Languages

English, Hungarian